Cooking Right & Eating SmartAs you age, your metabolism starts to slow down and you will require less energy from food. It is important, therefore, to pack nutrient-dense foods into your everyday meals. To watch the video on cooking right & eating smart in English, click on: 观看正确烹饪与健康饮食的视频:
As you age, your metabolism starts to slow down and you will require less energy from food. It is important, therefore, to pack nutrient-dense foods into your everyday meals. To watch the video on cooking right & eating smart in English, click on: 观看正确烹饪与健康饮食的视频: